Posts Tagged ‘exercise’

Why Pilates?

 |  by  |  Pilates in Los Angeles

I have been suggesting to both patients and friends alike that they should try the Pilates classes at Live Well. Mind you, I had never until recently taken one myself. However, I knew about the general concept behind Pilates. I’ve also seen first hand the enthusiasm that our patients have

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Backpack Safety Tips

How much does your child’s backpack weigh when they head off to school in the morning? Do you know? It’s more

Obesity and Your Back

Obesity has unfortunately become a popular topic within the health industry.  As of 2010, 35% of the adults in the more

Why Pilates?

I have been suggesting to both patients and friends alike that they should try the Pilates classes at Live Well. more