Take a look at the below chart and see if any of the triggers listed are possibly related to your headaches. Headaches come in many varieties and it is important to first have your headache classified. Once you have determined the type of headache you have the next step will be to minimize triggers associated with […]
Do you find yourself eating a pint of Yogurtland with a hot pack over your belly, popping Midol, and watching re-runs of The Kardashians once a month? For some of us, this scene is just part of the routine every couple of weeks. Like clockwork, we are confined to stay in due to cramps, […]
Can you ever eliminate stress? No. Okay.., how about if you can make your body to reduce the amount of stress it accumulates in your body?
Human beings are mammals which must breathe air to stay live. Exhaling exhausts the carbon dioxides made in process of breathing, and if it doesn’t get taken out appropriately from […]
Having neck pain is becoming a more common occurrence in our world of extensive computer usage, driving and desk work. Some of the most familiar neck problems typically involve fatigue of the supporting muscles in the neck, age related degeneration, hyper-mobility, cervical disc herniation, nerve root entrapment and/or muscle imbalance. These issues usually […]
Depression is the fourth leading cause of disability worldwide. In its most extreme form it leads to a pervading sense of fatigue, worthlessness and guilt along with weight fluctuation, a disturbance in sleep patterns and even thoughts of suicide. The National Institute of Mental Health estimates that between 20% to 25% of the U.S. population […]
As an acupuncturist I find the functioning of the human body fascinating. The below information may enlighten your thoughts on acupuncture or confuse you altogether. Either way, please know that I am willing and excited to work with you in regards to a wide variety of health related problems. The maze of discovery for many […]
Everything in life is relational. Nothing exists or functions by itself which includes everything from the ecosystem itself down to the mitochondria that power the cells of the human body.
The human form is designed to function according to its blueprints and in fascinating relationship to nature, reflecting certain characteristics of her various elements. It behaves and responds to various conditions that […]