Chiropractor Los Angeles

Low Back Strength and Flexibility Exercises to Do At Home or Work

Take a look at the exercises and stretches for the low back that can easily be done in the comfort of your home. Consistency is often the thing that is missing and will make the difference between having low back discomfort once versus over and over again. Before doing any home exercise routine please consider […]

By |October 18th, 2014|Blog, Chiropractor Los Angeles|0 Comments

Spine and Joint Injuries: Wait and See OR Go To Chiropractor?

It has been through years of experience that I have had the opportunity to see patients come to my office with injuries at all different stages of healing.  For example, I have seen new patients who have injured their back on the same day and other new patients who will visit my office for chiropractic […]

By |October 17th, 2014|Blog, Chiropractor Los Angeles|0 Comments

Mother’s Day at Live Well Chiropractic and Pilates Center

Trigger Points and How To Treat Them Yourself

By |October 16th, 2014|Blog, Chiropractor Los Angeles, Massage Los Angeles|0 Comments

Therapy…in one of it’s forms

At Live Well Chiropractic and Pilates Center, we offer a variety of physical body therapies to help you function at your best.  Whether it be chiropractic, pilates classes, massage therapy, soft tissue corrective therapy or acupuncture we have a lot to offer you.  As important as it is to have our joints, muscles and structure in peak condition […]

By |October 16th, 2014|Blog, Chiropractor Los Angeles, Massage Los Angeles|0 Comments

Herbs With Healing Properties

Please click on the attached link for some information about some types of herbs and their potential healing properties. Always seek professional advice before starting a new regimen of supplements or herbs as their may be information specific to your condition(s) that may require further insight. Your chiropractor or acupuncturist should be able […]

By |October 15th, 2014|Acupuncture Los Angeles, Blog, Chiropractor Los Angeles|0 Comments

A New Year for Health

No need to start the new year with the pressure commonly associated with an endless list of resolutions. Instead, just open your mind and assess your overall present health. With an awareness comes a sense of purpose that may genuinely motivate a change in fitness, spine care and nutrition for years to come. […]

Heart Qi Stagnation

Recently I had a chance to treat couple patients with acute heart issues.
One patient went to an amusement park and got coerced to ride in one of the rides. The result was pain in rib cage front and back with difficulty inhaling. The Patient was extremely scared! The other case […]

By |October 14th, 2014|Blog, Chiropractor Los Angeles|0 Comments

Pilates for Whole Body Strength and Flexibility

Pilates is a form of exercise that combines over 500 exercises that work to activate a vast amount of our body’s large and small muscle groups.  Originally, inspired by Joseph Pilates the exercises were developed as a healing method for dancers and their frequent injuries.  Pilates has become a whole body method for improving flexibility, strength, balance and body awareness.
Pilates can be taught in […]

By |October 14th, 2014|Blog, Chiropractor Los Angeles, Pilates in Los Angeles|0 Comments

Sleep well and Eating Well Reasearch Shows Are Intimately Tied Together

Who said that sleep is not important or I will sleep when I die…..Well if you sleep more and well you will be more likely to eat well and hence live longer.  Please read the information in the below link.

By |October 13th, 2014|Blog, Chiropractor Los Angeles|0 Comments