Trigger point are tender areas in our muscles that many describe as knots. Trigger points are often the result of overuse of a muscle and their effects can be quite uncomfortable. Treating trigger points often can be done yourself once you are sure that the problem is...
At Live Well Chiropractic and Pilates Center, we offer a variety of physical body therapies to help you function at your best. Whether it be chiropractic, pilates classes, massage therapy, soft tissue corrective therapy or acupuncture we have a lot to offer you. ...
No need to start the new year with the pressure commonly associated with an endless list of resolutions. Instead, just open your mind and assess your overall present health. With an awareness comes a sense of purpose that may genuinely motivate a change in fitness,...
Understanding arthritis related pain can be an important step in then knowing how to treat arthritis related concerns. Chiropractic, Pilates, acupuncture and massage are a few of the ways that arthritis can be...
It is important to note that within the confines of any spinal/ joint injury whether it involves the neck or another spinal region where there is sufficient injury to the spinal musculature or ligaments, an alteration of the normal primary and secondary curvatures of...
Pilates classes are Available 7 days a week - see schedulefor specific times. All classes are limited to five participants and utilize the Balanced Body Allegro Reformers.
