Massage Los Angeles

Mother’s Day at Live Well Chiropractic and Pilates Center

Trigger Points and How To Treat Them Yourself

By |October 16th, 2014|Blog, Chiropractor Los Angeles, Massage Los Angeles|0 Comments

Therapy…in one of it’s forms

At Live Well Chiropractic and Pilates Center, we offer a variety of physical body therapies to help you function at your best.  Whether it be chiropractic, pilates classes, massage therapy, soft tissue corrective therapy or acupuncture we have a lot to offer you.  As important as it is to have our joints, muscles and structure in peak condition […]

By |October 16th, 2014|Blog, Chiropractor Los Angeles, Massage Los Angeles|0 Comments

A New Year for Health

No need to start the new year with the pressure commonly associated with an endless list of resolutions. Instead, just open your mind and assess your overall present health. With an awareness comes a sense of purpose that may genuinely motivate a change in fitness, spine care and nutrition for years to come. […]

Arthritis (What, When, Why, Where and How?)

Please take a look at our video blog on the topic of arthritis by clicking on the link below.

Understanding arthritis related pain can be an important first step in then knowing how to treat specific arthritis related concerns.  Chiropractic, Pilates, acupuncture and massage are a few of the ways that arthritis can be significantly helped.

Improve the Way Your Neck Feels With Added Flexibility and Strength

It is important to note that within the confines of any spinal/ joint injury whether it involves the neck or another spinal region where there is sufficient injury to the spinal musculature or ligaments, an alteration of the normal primary and secondary curvatures of the spine may occur.  With a change in curvature this renders an abnormal spinal structural relationship […]

Anything can change

The other day, I went to receive a Thai massage at a place I used to frequent before I found the amazing massage therapists at Live Well Chiropractic.  I met up with two of my closest and loving friends for what was sure to be a relaxing evening of pampering.  At this type of massage, they provide […]

By |October 9th, 2014|Blog, Chiropractor Los Angeles, Massage Los Angeles|0 Comments

Proper positioning at work

Many patients find themselves sitting for long periods of time at work in front of their computer. This modern transition to more sedentary work with prolonged static postures can be stressful on our backs and has created some very common patterns of shoulder and low back tension. Patients often ask about how they can best handle […]

Neck Pain Management

Having neck pain is becoming a more common occurrence in our world of extensive computer usage, driving and desk work. Some of the most familiar neck problems typically involve fatigue of the supporting muscles in the neck, age related degeneration, hyper-mobility, cervical disc herniation, nerve root entrapment and/or muscle imbalance. These issues usually […]

Recommended Steps for Caring for a Back Injury