Leda has been studying movement, dance, and various forms of therapy for over ten years. She has taught Pilates in chiropractic offices, physical therapy clinics and Pilates studios since being certified in 2000. Her technique is influenced by a wide variety of master instructors and her approach is very personal and thorough. Her clients often comment that Leda has an amazing skill for understanding injury and also how to rehabilitate the problem. Leda has a compassionate and gentle approach to working with clients that allows new and established clients to challenge themselves with skills they once thought of as inconceivable. She offers both class instruction and private sessions throughout the week.
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Donna Otten started her career as a portrait photographer, graduating with a degree in Photography and working and mentoring with some of the worlds most accomplished photographers. In 2001 Donna was involved in a debilitating car accident that left her with multiple complex injuries. She started Pilates for rehabilitating purposes, gaining an immediate appreciation for the healing and strength building effects of practicing Pilates. In 2010 after working as a professional photographer for over 10 years Donna took a hiatus from photography to focus on gaining a deeper understanding of the Pilates practice that helped build and strengthen her mind / body connection. In 2012 she decided to embrace Pilates by training to become a certified teacher. Donna completed an intensive three month teacher training program with Maria Leone, who is one of the most sought after trainers in the United States lauded for her holistic, integrative approach to the Pilates Method. Having completed her apprenticeship with Maria through The Physical Mind Institute, Donna is now working full-time as a Pilates instructor. A sampling of testimonials: “Donna is a naturally gifted teacher. Her background in photography really translated to teaching. Viewing clients through a lens has sharpened her eye and made her quick to spot faulty form with clients. ” – Maria Leone.
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Stephanie, originally from Los Angeles, grew up in Seattle and Kauia, Hawaii. She spent the last 13 years working as a professional dancer and teacher. Notable performances include the Grammys and DWTS. Stephanie has also danced with some of todays biggest pop starts including The Rolling Stone, Jane’s Addiction and Christina Aguilera. Active all of her life she has tried every type of workout to stay in shape. While traveling and touring the past 6 years she credits Pilates as her saving grace in keeping her body and mind in shape and injury free. Fresh off touring and wanting to discover a deeper understanding for Pilates, she looked to master teacher/ trainer Maria Leone and Balanced Body University for her Pilates education. Through her Pilates training and her dance back ground she has developed a keen eye and ability to zero in on each person’s specific needs. Both form and function are key as she creates a highly personal and tailor made workout for the various age or physical abilities that she is accustom to working with.
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Tatiana Pogorelova, PMA- Certified, USREPS- Recognized Pilates Teacher
Pilates has become my passion from the moment I took my first class. After years of practicing
Pilates as a technique and philosophy, I was inspired to complete the Pilates Teacher Training
Certification from the nationally recognized Pilates Sport Center because I wanted to share my
passion, experience and joy of art of Pilates.
Recognized by Pilates Method Alliance (PMA) and United States Registry of Exercise
Professionals (USREPS), I specialize on Physical Rehabilitation and Pre-/Postnatal Pilates.
Currently pursuing my Doctorate in Physical Therapy, I implement Pilates exercises and
philosophy in helping people recover from injury, restore healthy movement patterns, and to
enjoy a healthy, active lifestyle.
My sessions are customized with emphasis on rehabilitation, stress reduction, alleviation of
muscular imbalances and spinal pathologies. I have developed various body-transforming
routines that are based on clients’ priorities, regardless of their age and fitness capabilities.
These series provide an efficient workout that combine different Pilates apparatus such as Mat,
Reformer, Cadillac, Wunda Chair, Ladder Barrel as well as various Pilates accessories.
After being certified for Pre-/Postnatal Pilates and extensive teaching experience, I have
designed Prenatal Workshops that educate new moms implementing Pilates technique to ease
and physically prepare the body for pregnancy, labor and delivery.
Known for life optimism, high energy, creative workout routines, sold out classes and
philanthropic events, I share my Pilates passion with people from all over the world.
It is a great joy to work with real people and assist them in transforming their bodies, help gain
confidence, weight management, as well as health improvements that lead to a pain-free
I teach privately as well as provide group classes using Balanced Body equipment to deliver
exceptional service and professional help to all my clients.
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Jason is a Pilates instructor who loves to challenge his students with form and attention to body awareness during his sessions. You may think his smile and demeanor exude calmness and peace, but his classes will challenge your mind-body connection and motivate you to be a better Pilates student. Expect an attentive instructor with a cool sense of humor that helps to pass the time away while vigorously strengthening your core and postural muscles.
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