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Heart blood deficiency………

With heart Qi deficiency.., we have observed energy related conditions of heart. Now let’s discuss Heart Blood deficiency.  As we all know the heart is a cancer-free organ mainly because it moves constantly by its nature.  Likewise, as a well would flow ceaselessly if...

Mommy and me Pilates

Mommy and me Pilates classes now available An ideal workout for moms and moms-to-be.  This fun Mommy and me Pilates class focuses on deep abdominal, lower back and pelvic floor strength.  There is an emphasis on stretching for all those achy muscles related to...