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Obesity and Your Back

Obesity has unfortunately become a popular topic within the health industry.  As of 2010, 35% of the adults in the US were considered obese, with costs of treating all the diseases that come with it estimated at $147 billion back in 2008 alone. Conditions commonly...

Why Pilates?

I have been suggesting to both patients and friends alike that they should try the Pilates classes at Live Well. Mind you, I had never until recently taken one myself. However, I knew about the general concept behind Pilates. I’ve also seen first hand the enthusiasm...