Los Angeles Pilates Classes & Instruction
Check Out Our Los Angeles Pilates Schedule Here!
Our Los Angeles Pilates classes focus on the development of core musculature including the abdomen, lower back, inner and outer thighs, and buttocks, thus providing a strong base of postural support and reducing stress on the spine and weight-bearing joints. Through smoothly integrated movement patterns, utilizing various resistances and less repetition, numerous muscle groups work simultaneously to increase strength while producing long, lean musculature without added bulk. According to WebMD, regular Pilates practice is one of the most effective ways to improve core stability and balance.
Live Well offers the best Los Angeles Pilates as a form of fitness training and as a way of performing therapeutic exercises for rehabilitation. One-on-one instruction is provided for individuals seeking Pilates as a way to return to top physical performance. Our instructors are trained to adapt every session to your unique physical needs, ensuring that you achieve the best results possible from your Pilates journey.
Individual rehabilitation programs in our Los Angeles Pilates studio and adjacent therapy rooms are established for injured persons based on medical necessity and are carried out under the direction and supervision of the chiropractor at our local center. Many patients find that combining Pilates with chiropractic care leads to faster recovery times and reduced instances of re-injury. By focusing on both alignment and strength, our Pilates protocols offer a comprehensive solution for local residents.
Who Benefits from Pilates in Los Angeles
- Desk workers looking to undo hours of sitting and slouching
- Patients rebuilding core strength after back pain or injury
- Athletes who want stability and control without added bulk
- Beginners who prefer small classes with real individual attention
- Anyone whose chiropractor recommended targeted core and posture work
Privates can be arranged whenever a class is not in session; please call (323) 930-9355 to schedule your preferred Pilates session today. Whether you are a beginner or looking for advanced athletic conditioning, our Pilates specialists are here to guide you toward peak wellness.
Group Los Angeles Pilates Reformer Classes
Tickets
Single Class
$45
10 Classes
$379
20 Classes
$679
50 Classes
$1540
Note:
- 10, 20 and 50 class packages for Los Angeles Pilates do not expire.
- Individual rehabilitation sessions must be scheduled while under the care of the doctor and are not the same as private sessions which do not involve coordination of treatment and care.
Private Los Angeles Pilates Sessions
Individual
$100
/hour
Duet
$65
/person /hour
Up-To-Speed
$285
3 Privates
5 Sessions
$470
10 Sessions
$900
Combo Pack (Most Popular)
$540
4 Privates and 4 Classes
Note:
- 10, 20 and 50 class packages for Los Angeles Pilates do not expire.
- Individual rehabilitation sessions must be scheduled while under the care of the doctor and are not the same as private sessions which do not involve coordination of treatment and care.
First Time to Pilates?
Take a Class and if you love it, use Promo Code "New2Pilates" to receive 10% OFF a Pack of 10 Classes.
(new members only)